+ Build a playlist of the tracks you want to hear + 1000+ audio tracks, 100+ hours of content This app is packed full of amazing features to get you meditating: Binaural beats and nature sounds have been proven to help you relax. Both beginners and experts can find new ways to enhance their mindfulness. This extensive library of sounds and courses gives you everything you need to support your meditation practice. This app is your one-stop shop for all your meditation needs. To unlock and get all content, you’ll want to subscribe. Learn that you are not your thoughts, and overcome the obstacles in your way.įREE APP -This app is free to download and includes over 100 hours of free audio programs. These looping thoughts become a powerful cycle that clouds our judgement and control us. TURN OFF THE THOUGHT FAUCET - Negative thinking has a huge impact on how we work, love, live, and play. It’s ancient mind hacking, and a must-have for your routine. Mindfulness curbs stress and anxiety, and enhances the creative parts of your brain. This is the path towards simplifying your life.īE MORE CREATIVE - It’s no secret that top performers take moments to find stillness and relax their mind. Free yourself from anxiety and learn how to extinguish the fires of compulsive, self-sabotaging thinking. Discover the benefits of meditation in your own home or workplace.ĭECLUTTER YOUR MIND - Find inner peace through the powerful practice of daily meditation. Find inner peace with this collection of relaxing sounds and courses. Give up your everyday stress and learn to achieve mindfulness through the guidance of meditation experts. Set timer to further customize your practice! Listen to guided meditations, sleep sounds, mindfulness music, audio courses and relaxing sounds for a daily practice.
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